Wellness Corner

Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

Student peering over an open picture book in classTeacher guiding young student with pencil writing at classroom deskStudent building a windmill model with a plastic bottle in classTeacher instructing students working on laptops in a classroom

School Resources

If you are feeling: anxious, overwhelmed, angry, sad, helpless, please know that you are not alone. We are here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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Contact Guidance Counselor

CONTACT

NYC Public Schools Mental Health

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hOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a namemakes it easier to talk about and to ask for help. Choose how you may be feeling below.

Infographic listing causes of not knowing how you feelInfographic listing signs of sleep deprivation in studentsInfographic describing signs of feeling overwhelmed or stressed in students
Infographic describing signs of feeling angry or bitter in studentsInfographic describing signs of sadness including hopelessness and withdrawalInfographic explaining signs of feeling worried or scared in students

other Resources

Advocacy Centers

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Digital Accessibility

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The Mental Health Continuum

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